Thursday, April 22, 2010

I could eat Mexican food everyday!

When we first got the Hungry Girl book i quickly turned to the Mexican meals. This is a crockpot one, which makes it even better!
Slow Cookin' Mexican Chicken

1 cup canned crushed tomatoes
1/2 cup jarred roasted red peppers packed in water, drained and chopped
1/4 cup canned diced green chiles
1 tablespoon dry taco seasoning mix
1/2 tablespoon garlic powder
1/4 teaspoon crushed red pepper, or more to taste
1/8 teaspoon black pepper, or more to taste
1 1/2 pounds raw boneless skinless lean chicken breasts, halved
Optional: Salt

Place all ingredients except chicken in the crock pot. Stir until mixed. add chicken and coat well.

Cover and cook on high for 3 to 4 hours or on low for 7 to 8 hours, until chicken is fully cooked.

Remove all the chicken and place it in a bow;. Shred each piece using two forks. Return to the pot and mix with other sauce.

tastes great with Whole Wheat wraps.

Nutrition Information:(this is just for the chicken and sauce)
Serving 2/3 cup; 155 calories; 1.25g fat; 339mg sodium; 5.5g carbs; .5 fiber; 2.5g sugar; 27g protein
Weight Watcher Points-3

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