Sunday, August 21, 2011
Another break from the cupcakes...
Thursday, February 10, 2011
Steak and Potatoes
Toss 1 1/2 pounds thinly sliced russet potatoes with 2 teaspoons chopped rosemary, 1 grated garlic clove, 3 tablespoons olive oil, 3/4 teaspoon salt and a pinch of cayenne. Spread on a baking sheet; roast in a 500 degrees F oven until golden, about 20 minutes. Flip the potatoes and cook until golden and crisp, 8 more minutes. Season with salt.
Balsamic Steak with Radicchio
Ingredients
4 6-ounce beef eye round steaks
Kosher salt and freshly ground pepper
3 tablespoons unsalted butter
1 to 2 teaspoons sugar, plus a pinch
1 clove garlic, sliced
2 heads radicchio, torn into pieces
1/3 cup sun-dried tomatoes, thinly sliced, plus more for topping
1/4 cup balsamic vinegar (preferably aged)
1/2 cup low-sodium chicken broth
1/2 cup fresh basil leaves, sliced, plus leaves for topping
Directions
Heat a large skillet over medium-high heat. Season the steaks with salt and pepper. When the pan is hot, add 1 tablespoon butter, swirling the pan to coat. Add the steaks, sprinkle them with a pinch of sugar, and sear until golden brown on the bottom, about 4 minutes. Flip and cook until golden on the other side, 2 more minutes. Transfer to a cutting board and tent with foil.
Reduce the heat to medium and add 1 tablespoon butter to the skillet. Add the garlic and cook 20 seconds. Add the radicchio in batches, tossing until wilted. Sprinkle with 1 to 2 teaspoons sugar and 1/2 teaspoon salt. Add the sun-dried tomatoes and vinegar and cook until the vinegar evaporates slightly, about 1 minute. Add the broth and cook until the radicchio is tender, about 2 minutes. Stir in the basil. Transfer the radicchio to plates using tongs. Continue cooking the sauce until it thickens slightly, 1 to 2 minutes. Stir in the remaining 1 tablespoon butter.
Thinly slice the steak and add to the plates. Drizzle with the sauce and top with more sun-dried tomatoes and basil.
Wednesday, January 6, 2010
Balsamic Vinegar, how i love thee...
Roast Chicken with Balsamic Bell Peppers

Ingredients
- 3/4 teaspoon salt, divided
- 1/2 teaspoon black pepper, divided
- 1/4 teaspoon garlic powder
- 1/4 teaspoon dried oregano
- 4 (6-ounce) skinless, boneless chicken breasts
- 2 tablespoons olive oil, divided
- Cooking spray
- 2 cups thinly sliced red bell pepper
- 1 cup thinly sliced yellow bell pepper
- 1/2 cup thinly sliced shallots (about 1 large)
- 1 1/2 teaspoons chopped fresh rosemary
- 1 cup fat-free, less-sodium chicken broth
- 1 tablespoon balsamic vinegar
1. Preheat oven to 450°.
2. Heat a large skillet over medium-high heat. Combine 1/2 teaspoon salt, fennel seeds, 1/4 teaspoon black pepper, garlic powder, and oregano. Brush chicken with 1 1/2 teaspoons oil; sprinkle spice rub over chicken. Add 1 1/2 teaspoons oil to pan. Add chicken; cook 3 minutes or until browned. Turn chicken over; cook 1 minute. Arrange chicken in an 11 x 7–inch baking dish coated with cooking spray. Bake at 450° for 10 minutes or until done.
3. Heat remaining olive oil over medium-high heat. Add bell peppers, shallots, and rosemary; sauté 3 minutes. Stir in broth, scraping pan to loosen browned bits. Reduce heat; simmer 5 minutes. Increase heat to medium-high. Stir in vinegar, 1/4 teaspoon salt, and 1/4 teaspoon pepper; cook 3 minutes, stirring frequently. Serve bell pepper mixture over chicken.
Nutritional Facts- Calories: 28; Fat: 11g; Protein: 35.9g; Carbohydrate: 8.8g; Fiber: 1.9g; Cholesterol: 2mg; Sodium: 644mg; Calcium: 38mg 94mg; Iron:
Mascarpone Mashed Potatoes
Ingredients
- 1 1/2 lbs yukon gold potatoes
- 1/3 cup 2% low-fat milk
- 3 tablespoons mascarpone cheese
- 1/2 teaspoon salt
- 1 tablespoon garlic poweder
Directions
- Place cubed and peeled potatoed in a large saucepan cover with water and Bring to a boil.
- Reduce heat and simmer for 15 minutes or until tender.
- Drain and return to pan.
- Add milk, mascarpone cheese, and salt.
- Mash to desired consistency. (make 4 servings)
Calories 184.4; Total Fat 5.2 g; Cholesterol 16.6 mg; Sodium 313.4 mg; Potassium 796.7 mg; Total Carbohydrate 29.5 g; Dietary Fiber 3.1 g; Sugars 3.2 g; Protein 4.2 g
Weight Watcher Points-4
Wednesday, November 4, 2009
i'm really starting to love my Crockpot!
Well i finally decided to try a soup in the pot. and this week's potato sale at the grocery store spawned this recipe.
Loaded Baked Potato Soup
(directions are for stove top- i followed everything up until added the onions, bacon bits etc. at that point i threw everything in the crockpot.)
Ingredients
- 9 baking potatoes
- 2/3 cup butter
- 2/3 cup all-purpose flour
- 6 cups whole milk
- 1/2 tablespoon salt
- 1 teaspoon ground black pepper
- 1/2 cup bacon bits, divided
- 4 green onions, chopped
- 10 ounces shredded Cheddar cheese
- 1 (8 ounce) container sour cream
- Prick potatoes with a fork and cook in the microwave, 3 or 4 at a time, and scoop out the flesh (while the others are cooking).
- In a large saucepan over medium heat, melt butter. Stir in flour and cook about a minute. Whisk in milk, a little at a time, stirring constantly until thickened. Stir in potatoes, salt, pepper, 1/3 cup bacon bits, 2 tablespoons green onions and most of the cheese. Cook until thoroughly heated. Stir in sour cream and heat through. Serve topped with remaining bacon, onions and cheese.
