Wednesday, January 6, 2010

Crockpot Love

My secret santa got me the cookbook by Stephanie O'Dea called Make It Fast, Cook It Slow. she is actually the owner of the blog She took to her crockpot like a fish took to water and did her challenge with flying colors. I decided to give the Cheesesteak she had in the book a whirl...Sounds odd right? well guess what ITS EFFIN' DELICIOUS!

Philly Cheesesteak-Crockpot Style

--1 pound sliced tri-tip (i used shaved lean beef)
--1/2 sliced onion
--1 red pepper
--1 green pepper
--1 yellow pepper
--1/2 cup of white wine
--1 T Worcestershire sauce
--pepperjack cheese

The Directions:
--dump sliced meat into stoneware
--put sliced pepper and onion in too
--add white wine and worcestershire sauce
cover and cook on low for 8-9 hours or high for 4-6.

grab whatever you want to use as bread, throw the cheese on it, toast it up a bit and there you have it! a healthy take on the cheesesteak.

Nutrition Info (does include whatever bread you decide to put this on)
Calories 181; Total Fat 11g; Cholesterol 43mg; Sodium 65mg; Total Carbohydrate 5.3g; Dietary Fiber 1g; Sugars 1.6g; Protein 10.8g
Weight Watcher Points-6

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