Thursday, February 3, 2011

Oh dear lord in heaven!

That dinner was amazing.
I'm not sure why i hadn't made this before, but I am so glad i remembered the recipe when I went grocery shopping.

Crispy Ranch Chicken
2 Cup(s) Rice Krispies ( i used panko breadcrumbs instead)
1/2 Cup(s) grated Parmesan cheese
1 Package(s) Ranch dressing mix
2 beaten egg whites
8 chicken thighs, boneless (i used chicken breasts instead)
Preheat oven to 350. Spray a large baking sheet with nonstick cooking spray.

Combine rice cereal, Parmesan cheese, and ranch salad dressing mix in a large bowl.

Place beaten egg whites in a medium bowl. Dip each chicken thigh into the egg whites and then in the cereal mixture to coat evenly.

Arrange the coated chicken on the prepared baking sheet. Bake until golden and juices run clear when chicken is pierced with a knife, 20-25 minutes. Serve hot.

I actually pounded out the chicken breasts and then cooked them in a frying pan with a little olive oil. Took only 10 min. that way, and they were so juicy.

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